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NEW [S8004] Basketball 籃球

YOUTH 青年組 (S8004)

Time 時間: Saturday 星期六, 15:00 - 17:00

 

This program will push the player to their limit, this class will help polish off any drawback and weaknesses a player may have, it will help strengthen their repertoire of moves.

此課程是由少年成長至青苗一個非常重要的過渡階段。此課程會繼續加強球員本身已理解的技術,亦會不斷加入新的技巧及元素,幫助他們增強能力。

  • Pass and catch an accurate two handed bounce pass consistently
  • 持續及準確地以雙手傳送及接應彈地傳球
  • Pass and catch an accurate two handed chest pass consistently
  • 持續及準確地以雙手傳送及接應胸前傳球
  • Dribble the ball below their waist with their head up
  • 運球時保持球在腰部以下,頭部抬高及眼睛注視前方
  • Perform and shoot a jump shot using the BEEF shooting form
  • 運用“BEEF”跳投技術
  • Dribble the ball below their waist with their head up whilst on the move
  • 移動運球時保持球在腰部以下,頭部抬高及眼睛注視前方
  • Ability to pass and catch the ball on the move
  • 移動時傳送及接應不同類型的傳球
  • Ability to perform a simple crossover move
  • 能夠運用基本左右交叉運球
  • Ability to pass an accurate one handed bounce pass
  • 能夠準確地以單手傳送彈地傳球
  • Ability to pass an accurate one handed chest pass
  • 能夠準確地以單手傳送胸前傳球
  • Ability to read the floor and have good spatial awareness
  • 能夠觀察場上動態及擁有良好空間意識
  • Ability to get to the basket and score
  • 能夠切入並得分
  • Perform special 1 vs 1 moves
  • 能夠運用特別一對一技術及動作
  • Ability to create their own shot
  • 能夠替自己創造得分機會
  • Ability to get open off the ball
  • 能夠運用無球走動制造空位
  • Ability to perform a pick and roll
  • 能夠運用檔拆戰術
  • Ability to finish in a fast break situation
  • 能夠在快攻情況下得分

 

Term 1 學期: 12 lessons 堂, HK$5,760

 

Term 2 學期: 11 lessons 堂, HK$5,280

(Dates 日期:11/1, 18/1, 25/1, 8/2, 15/2, 22/2, 1/3, 8/3, 15/3, 22/3, 29/3)

 

Term 3 學期: 9 lessons 堂, HK$4,320

(Dates 日期:5/4, 12/4, 26/4, 3/5, 10/5, 17/5, 24/5, 7/6, 14/6)

 

Remarks 備注:

Students have to bring their own basketball to lessons 學生須自備籃球

 

Co-organized with 合辦機構: ASG

Medium of Instruction 授課語言:English 英語

NEW [S8004] Basketball 籃球

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